In this update:

- Q&A Forum Files:
>RVD's Best Workout Plan

- Since when does a multi-vitamin guarantee results?
- The MASS ROCKS Music Mix is LIVE
- Kre-Anabolyn shortage ends / 3-pack savings
- New Giveaway Winner just posted online



- Q&A Forum Files:
>RVD's Best Workout Plan

Q: "I'm a huge fan of Rob Van Dam and a friend said you guys
have his actual workout posted online. Where can I find that,
and do you know when and where he will be showing up next
on the pro wrestling scene? Is he going to jump to the group
on Spike that runs Thursday nights?

A: You'll find Rob's workout page, which goes in-depth, right
here- http://www.musclemass.com/van_dam_workout.html

As far as his next move in wrestling, we can not say. And
no, that is not to say that we know but won't in this instance.
Rob wanted time off to spend with his lovely wife, Sonja, who
is a real sweetheart and to rest from years of the travel grind
performing world wide. We have heard rumors, but he has
been very tight-lipped as to his next move - which likely
means something big is cooking - so stay tuned!



>> Since when does a multi-vitamin guarantee results? <<

It's easy to find a high-potency multi-vitamin that appears a wise
buy. The shelves are lined with seemingly "smart" choices...
Some even boast of guaranteed vitamin delivery past digestion
(to the front door of your cells). HOWEVER, the pivotal question
they don't address is; Do the vitamin and mineral nutrients
ABSORB INTO the body's cells after digestion?

Who guarantees THAT tough nut to crack?

Find out here- http://www.musclemass.com/health-fitness.html



>> The MASS ROCKS Music Mix is LIVE <<

Check out the MASS ROCKS Music Mix - 2000+ all-time classic,
current and deep cut rock hits. 24/7 and 100% commercial free,
it's the soundtrack to good times & great workouts online.

http://www.musclemass.com/ROCKS.html



>> Kre-Anabolyn shortage ends / 3-pack savings <<

Until very recently, it was almost impossible to get your hands on
a bottle of what some critics are calling "new sports supplement
of the year" - Kre-Anabolyn. Early public demand was so intense
for this multi-patented component, drug-free and HEALTHY anabolic
that initial supplies were exhausted in short order. While we can not
guarantee there will never be another shortage, you'll be glad to
know that currently there is factory fresh Kre-Anabolyn in stock
and shipping as we speak.

Now is the time for you to get started or stock up with 3-pack special
savings on Kre-Anabolyn and see for yourself the incredible
difference it can make in your training efforts. It's unbeatable for
drug-free muscle and strength gains, plus pronounced, stimulant
free endurance and sharper definition. It's a snap to use, too. All
you do is take one capsule 30 minutes before meals, combined
with your smart nutrition and exercise program - and that's it!

Orders: https://askmass.securesites.net/credit.html

Q&A: http://www.musclemass.com/leuzea_ecdy.html



>> New Giveaway Winner just posted online <<

Just posted! The new Muscle And Sports Science giveaway
winner has been selected... Did YOU win? To find out, click to
http://www.musclemass.com/giveaway.html right now. If you see
your name, congratulations! For express delivery of all your free
supplements and workout accessories simply send an e-mail to
confirm your address details to winner @ musclemass.com
(remove spaces). Plus, just for checking you can grab a $5.00
e-gift certificate right on the page and put it to good use today.



MASS - Muscle And Sports Science
http://www.musclemass.com
Toll Free: 1-800-ASK-MASS
International / Fax: 706-613-6686



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